Rubini Wellness — Body Messages

Low Back Pain

Posted by Joanna Rubini on

If you search spiritual/emotional message of low back pain and tightness, the description is financial based. Which, for me, is stating only the obvious. Duh...I know I have financial tightness and angst. I have for years, though with conscious attention, the fear has gone from a loud all consuming roar to a dull noise in the background. This is true for many humans- we've managed to organize and behave in our lives in such a way as to keep the fear to a minimum. When our low backs go out, even after all of our attention to maintenance and living...

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Body Love, Shame, Hate, Pride

Posted by Joanna Rubini on

Body Love, Shame, Hate, Pride

We are all here, blessed on earth as little sentient intelligent beings, most of us reading this are in the form of human bodies. That's my topic, let's go: there's much talk in the spiritually awakened field about how we are not our bodies. Almost as if, to be perceived as spiritually awakened beings or to become a spiritual awakened being, we must let go of all attachment to our bodies. On the other hand, most of us running around with chronic  Western culture stress, and physical aches and pains, and constant striving for body perfection or chronic body shame,...

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