Rubini Wellness — Grief

A note on grief. It’s a feeling. You cry. Let it out. Then explore why exactly you are experiencing grief. In my case, my mom has sustained a terrible car accident. Her health wasn’t the greatest to begin with so smashing herself into another car is a blow that feels nearly insurmountable. Her three children (including me) spent the week of thanksgiving in vigil, visiting the hospital, holding her hand, trying to get a response from her. My greatest grief, when I explore my sadness, is that I ever said an unkind word to her. I can’t believe I ever...