Rubini Wellness — Pain

Sometimes, our entire bodies ache. Whether from the flu, from an accident, or from perceived wear and tear on our human bodies due to physically demanding jobs or activities...chances are possible that the source of it is self hatred. There is no need to rush into an adamant NO here because there is no right or wrong answer. Full body pain speaks (screams) for itself. "I HATE YOU!" We are usually hating ourselves unconsciously, which can be slippery and hard to detect, hence the message of full body pain. I got the self hate disease a couple of years ago. It...

Chances are that if you are an organically born female, you have an ovary, or two, plus other relevant female anatomy. Some little girls dream of growing up, getting married, having babies. And some don't want to. Don't want to grow up, don't want the responsibility, the anxiety, definitely don't want want to have children and definitely want nothing to do with sexual activity, at least outwardly. For women who can recall some sort of childhood conflict with our divine feminine, in our youth we may have perceived that sexuality and giving birth was at best embarrassing and at worst, shameful, dirty and...

I just worked with a woman who practices Buddhism. My understanding of Buddhism is that non attachment is the way to peace. This is something that makes perfect sense especially for enlightened beings. Non attachment to anything is easy for enlightened beings. I'm not attached to any specific humans, I'm not attached to any specific material things, I'm not attached to any specific way of being safe in the world, not attached to any schedule or agenda. It is this non attachment that will completely allow source energy to dictate the flow of our lives. And if we can maintain...

Sheltering in Place. Day number?? We are all either surrounded by sameness that might be feeling increasingly mundane or in changing our routines, we might be experiencing shock or anxiousness because we are all so used to Doing and Doing and Doing and being Distracted with regularity. I'm sitting here writing, but I'm looking for a little something to distract me. Food? Drink? Exercise?  We're supposed to be social distancing, but an additional wrinkle in my routine is a lame ankle. It is healing, thank god!! But my descent into the ankle pain and arrival at my lowest point were not accepted gracefully....