Rubini Wellness

Viral Times

Posted by Joanna Rubini on

There is a lot of fear, a lot of wonder, a lot of awakening, and even a lot of judgement going on right now during this time of the Virus. My view is valid for me, as are everyone's takes on the situation in the world. I believe some humans are more vulnerable to infection than others, because they 1) Have more fear 2) Have more density in their bodies due to unresolved past feelings and traumas that tax their energy system and ability to fend off infection. That being said, because as a collective we have decided we want...

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Loss of a Pet

Posted by Joanna Rubini on

Loss of a Pet

Loss of pet: My descent into poor health started awakening me to our innate ability to restore ourselves to perfect health and wellness, but it was the loss of our 2 dogs that sent me over the cliff edge into such despair that only prayer and faith bolstered me. I'm not by practice a 'religious' person, per se, but I am spiritual.  What that means is, I don't want to believe I'll go to hell or that I will be judged by a cruel god as a sinful bad human. I want to believe we are all equal and that...

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Affairs

Posted by Joanna Rubini on

PART 1 Continuing my exploration of shame, it's simply a feeling we experience when we judge a behavior or thought we have as negative or undesirable. I am not attempting to condone have extramarital affairs, BTW. 2 different people can have affairs and one person will experience no negative consequences because they feel happy and empowered that they attracted love into their life. The other person can have an affair and eventually, after the affair 'thrill' ceases, may experience facial skin eruptions because they feel so poorly about themselves as good moral humans. Both people had an affair, one just...

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Sexuality

Posted by Joanna Rubini on

As the Salt n Pepa song goes: 'Let's Talk About Sex'. When we think about sex, some of us are thinking that everyone else is having amazing bedroom relations, so what's wrong with me. Hell, even if we are having sex, we are not always enjoying it. Sex is one of those activities that is supposed to be good for us, good for our relationship, and thus good for humanity. And it is, if you do it right. What does that mean? Because everyone has a different sense of sensuality, which is a perfect place to start. If your sensuality...

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Coping Mechanisms

Posted by Joanna Rubini on

Today, coping mechanisms. We are living as human beings in for the most part high stress situations. Are they really high stress? Probably not if really thought about it and put things in perspective and took better loving care of ourselves. I mean, does that package REALLY need to get there on the exact date or is a day or even a week later just as thoughtful? We do have a million different ways of communicating, so you could always communicate your intention or love and the date it will be done/sent/delivered/finished...right? Uggh, I wish this was allowed. I try...

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